Make the most of your workout!
Today’s gymcoach entry is not an exersize at all but a delicious, healthy, low fat and packed with protein lunch any busy professional can do!
Time to complete: 5 minutes
You will need: A microwave, knife, fork, bowl and 3 ingredients
Ingredients: Frozen shrimp, tail off (about 16), broccoli (a full small stalk), McCormick’s garlic pepper seasoning
Calories: 177 , Fat: 0.8g; Carbs: 14; Protein: 25g
(nutrition courtesy of: www.calorieking.com)