Samara Donald is: The Gym Coach

Make the most of your workout!

3 ingredient perfect desert!

Oh the delicious deserts of summer. Ice creams, puddings, shortcakes .. well here’s a way to enjoy the summer without the guilt! My 3 ingredient perfect desert:

  1. 1 graham cracker, crush and place at bottom of a small ramkin
  2. 2-3 strawberries (or other berry), sliced and placed on top of graham
  3. 2 tbs. Cool Whip light – top over berries

Calories: 62!!! Fat: 1.8g, Carbs: 11.2

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s


This entry was posted on June 3, 2008 by in Uncategorized.
%d bloggers like this: