Make the most of your workout!
Here’s a recipe for a very easy veggie wrap, packed with potassium. Because it’s veggie, this wrap isn’t super high in protein, but you can add whole black (or other) beans if you like, or look for a wrap with protein added.
Place the wrap on a strip of cling wrap, then spread hummus onto wrap. Layer spinach, then carrots and red peppers in center of wrap. Roll starting from one end, fold in sides, then finish rolling. Bring wrap to end of cling wrap, then fold over wrap tightly. Cut down center and enjoy your healthy snack!
Calories: 215 / Fat: 8.1 / Carbs: 34.1 / Protein: 6.4