Samara Donald is: The Gym Coach

Make the most of your workout!

Chew Gum = Great Run!

I do like running, but I wouldn’t say I LOVE it – so people always ask how I get through a 5 miler without going crazy with boredom.

A strange but true little secret of mine is chewing gum. I have no idea why this works, but for some reason when I run with a stick or two of minty chew, my energy is amped and the time flies.

Try it and see for yourself!


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This entry was posted on June 24, 2009 by in Uncategorized.
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