Samara Donald is: The Gym Coach

Make the most of your workout!

A muffin without a muffin top!

This is the ultimate in irony, but I’m going to say… eat the top of a muffin without gaining a muffin top (!?), or… a muffin without a bottom = not a muffin top (?!).. either way, this is exciting!

I have to tell you all about these delicious breakfast treats called Vita Muffin. I tried “VitaTops” – the muffin top version – in Cran Bran. After heating in the microwave for 20 seconds, this was an absolutely delicious breakfast treat. Not only are they all natural (which you know I love), but full of good things for you like fiber, vitamins, soy and oat bran. WOW!
So good that I had to order 4 boxes from the online site ( – because unfortunately they are a bit hard to find in your local grocery store. I also ordered the 100 calorie brownies to try. I’ll keep you posted on the tasty factor of this which looks like a perfect treat!

2 comments on “A muffin without a muffin top!

  1. Begered
    July 20, 2009

    Hi! Just coincidence…I didn't even know you were from Fresno. I came across your blog one day and thought it was interesting. I have been doing 2 of your treadmill workouts and really enjoy them.

  2. TheGymCoach
    July 24, 2009

    How funny! small world. Well I just posted a new super butt kicking one so have fun!

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This entry was posted on July 19, 2009 by in Uncategorized.
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