Samara Donald is: The Gym Coach

Make the most of your workout!

4 weeks to a better body? You can.

Ever find yourself at the gym thinking “what exactly am I supposed to do now?” You’ve made the effort to get there, but now you’re lost staring at the machines. You could hire a personal trainer, but that’s expensive. You take that fitness book you bought, but that looks stupid. You could get an iphone app, and get that $500 piece of equipment all sweaty…. 

OR… You could get Fit & Firm…in Four Weeks!  a Pocket Sized Workout Guide program, from TheGymCoach. 

How does it work? 

  • A highly effective workout program, combining circuit weight training and interval cardio
  • Ready to go daily plans minimizes pre-planning on your part 
  • Convenient “pocket sized” cards – no mp3, iPhone to get sweaty, no big bulky book to carry around!

Order Yours Now! from TheGymCoach store, $18.95 + shipping (US only). What does it look like? Check it out: 

Video not playing? See it on YouTube 

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This entry was posted on January 28, 2010 by in fitness, fitness plan, Products.
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