Samara Donald is: The Gym Coach

Make the most of your workout!

EASY vegetarian mexi salad

This salad is amazingly filling, easy to make, and healthy! 3 great things.

Combine in a bowl:

  • 1.5 cup baby spinach,
  • 1/2 cup black beans
  • 1/4 cup canned corn

Mix in a bowl, then pour over salad:

  • 1 tsp olive oil
  • 2 tsp balsamic vinegar
  • 1/2 tsp 

Top with 6 or 7 “Garden of Eatin'” blue corn chips

Enjoy! This whole delicious salad is only 305 calories, 15g fat, 60g carbs, 125mg sodium

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One comment on “EASY vegetarian mexi salad

  1. Jen-JensFitnessTips.com
    February 1, 2010

    Yummi!! I love all 3! Baby spinach is great for you because it’s dark leaves rather than iceberg lettuce. I’ll give it a try. Thanks for sharing!

    Jen 🙂

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This entry was posted on January 30, 2010 by in Food and Diet.
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