Samara Donald is: The Gym Coach

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EASY vegetarian mexi salad

This salad is amazingly filling, easy to make, and healthy! 3 great things.

Combine in a bowl:

  • 1.5 cup baby spinach,
  • 1/2 cup black beans
  • 1/4 cup canned corn

Mix in a bowl, then pour over salad:

  • 1 tsp olive oil
  • 2 tsp balsamic vinegar
  • 1/2 tsp 

Top with 6 or 7 “Garden of Eatin'” blue corn chips

Enjoy! This whole delicious salad is only 305 calories, 15g fat, 60g carbs, 125mg sodium


One comment on “EASY vegetarian mexi salad

    February 1, 2010

    Yummi!! I love all 3! Baby spinach is great for you because it’s dark leaves rather than iceberg lettuce. I’ll give it a try. Thanks for sharing!

    Jen 🙂

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This entry was posted on January 30, 2010 by in Food and Diet.
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