Make the most of your workout!
Do you know how much I love almonds? I bet not. My fiance calls me a squirrel for as much nuts as I eat. I love em! Not only are the delicious snack, but so good for you.
Top 3 reasons Almonds so good for you:
These days, Almonds are the source of many dairy free items from milk to ice cream, providing those with dairy allergies (LIKE ME!) a yummy alternative. Check out the Almond Dream brand, one of my favs: http://www.tastethedream.com/
So go nuts with ALMONDS!
(tomorrow we’ll move to B… is for….??!!)