Samara Donald is: The Gym Coach

Make the most of your workout!

Monthly Archives: November, 2012

Post Thanksgiving Workout (#1 of 4)

Yeah yeah you ate too much on Turkey day.. join the club! It’s too easy to say “well, it’s the holidays” and give up. Don’t!! You’ve got 4 solid weeks … Continue reading

November 27, 2012 · Leave a comment