Samara Donald is: The Gym Coach

Make the most of your workout!

Monthly Archives: December, 2012

Post Thanksgiving Workout (2 of 4)

2nd workout post Thanksgiving focused on legs and abs. Writing this 2 days after, i am still sore! Work this and your turkey thighs be gone! Day 2: Legs + … Continue reading

December 1, 2012 · 1 Comment