Samara Donald is: The Gym Coach

Make the most of your workout!

Monthly Archives: June, 2013

Hold the…. Healthy & Protein packed Chocolate Lava Cake?! Oh Yeah.

  Hello sweet tooth! Your life has been saved. Now that I’m in full on training and 2 weeks away from competition, I have ZERO room for cheats and error … Continue reading

June 17, 2013 · Leave a comment