Samara Donald is: The Gym Coach

Make the most of your workout!

Category Archives: Products

All the single ladies!

Check it out.. “Fit and Firm.. In Four Weeks!” was just featured on SingleWomanTv.com. Advertisements

April 16, 2010 · Leave a comment

Bridal Season!

It’s upon us, Bridal Season! If you’re like thousands of other girls getting married this year, it’s time to get in shape! Fit & Firm… in Four Weeks is a … Continue reading

March 29, 2010 · 1 Comment

4 weeks to a better body? You can.

TheGymCoach presents: Fit and Firm…in Four Weeks! Pocket Sized Workout Guide

January 28, 2010 · Leave a comment